That you can be healthy even if you’re…
Join an instant community in these high intensity, constantly varied, group classes.
Make a plan with a nutrition coach, regardless of your current lifestyle.
Customized training based on your goals and a coach that keeps you accountable.
HERE’S HOW TO GET STARTED
“Here there’s a family type of environment. No matter what class you go to. The Coaches are very helpful, they stress quality over quantity. They’re not worried about how fast you go, or who finishes first. As long as you’re doing it right, no one is going to judge you. The atmosphere is great!”
“After starting, I couldn’t wait for the next workout. The knowledgeable & friendly coaching staff made me super comfortable. Nothing’s better than working out with folks who push each other to do their best. After five years of membership I still can’t think of a place I would rather go after work.”
“In the past 4 years, the coaches & members have become a family away from home. They push you to go above & beyond what you think you’re capable of. Coaches are encouraging, knowledgeable, & supportive. I spend most of my time at SGS because it is truly a place to release energy and recharge.”